Low Calorie Dinners, Snacks and Dessert Cookbooks
Satisfying, guilt-free real life meals, shame-free recipes to satisfy your sweet tooth and recipes for everyday snack attacks. Makes a perfect gift for anyone who is trimming to trim down, your exercise partner, or a shower gift. Each book measures 8 1/4 " x 5 1/2 " with 128 pages and soft cover with a spiral binding. They are printed and published in the USA!
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400 Calorie DinnersSatisfying guilt-free, real-life recipes! Complete with a section explaining calories, round out your dinner, quick restaurant guide and simple substitutes. You'll find casseroles, pasta, meatless meals, meat & poultry, seafood, soup & other stuff, pick-a-side-dish and an index. |
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100 Calorie SnacksRecipes and references for those everyday snack attacks and the perfect companion for those who eat low calorie snacks between meals to get your 5-6 small meals in a day. The section "Skinny on Snacks" includes a BMI table, ways to increase your exercise and 100 calorie quick lists. You'll find recipes for Crunchy Munchies, Dips & Dippers, Fruits & vegetables, Feeling Fancy, Cookies, Bars & Brownies, Desserts, Frozen Treats Beverages, and an index. |
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150 Calorie DessertsShame-free recipes to satisfy your sweet tooth! The section Low-Down on Low-Cal includes "Smart Combos=Sensible Indulgences", Tips for Guilt-Free Enjoyment, and Super Substitutions. You'll find recipes for Simply Fruit, Frozen Favorites, Cookies & Candy, Bars & Cakes, Guest-Worthy Desserts, Moth-Watering Miniatures and an index. |